adult cardio hip-hop
classes
Cardio Hip Hop is a one stop, high powered, fierce and efficient full body workout engaging both the body and the mind. The class uses a variety of hip hop based dance moves to burn calories, produce sweat and pull out that inner swag you have always wanted to release publicly but weren't quite sure how to do it.
New combinations every week! No dance experienced required. You even get the opportunity to perform in The Show! (our annual recital that takes place every June).
Adult Cardio Hip Hop 24-25:
01/07/25 - 06/10/25
(Tuesdays 7pm @ Poway Studio)
More info for the 2024/2025 dance season coming soon!
Signing up is easy!
Click ‘Register’ below and create a free Step by Step Dance account (or login) powered by Dance Studio Pro
PLEASE NOTE:
If you are creating a new account select ‘I take classes’ at the bottom of the account creation page.
If you have an existing account, you will need to first add yourself as a student and then you will be able to register.
You will receive a confirmation email & get ready for a good time!
Schedule
2024-2025 Season | November 5 - June 14
Poway Studio
14530 Espola Rd Suite B
Poway, CA 92064
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ATTENDANCE:
Regular attendance is imperative to insure quality instruction for all students.
STUDENT CODE OF CONDUCT:
SBSD students are expected to act kindly and respectfully toward others at all times. Harming or threatening others, degrading comments, and any general display of disrespectful behavior (in the studio and/or on social media) will not be tolerated and may result in removal from the studio. Students are expected to listen & focus in all classes. Socializing/talking during instructional time causes distraction and will not be tolerated. Students should practice ONLY the technique and dance steps specific to the class they are participating in. Use of cell phones, smart watches, or any form of technology during class is not allowed. Ringers should be turned off and no checking for calls/texts.
ATTIRE AND HAIR:
Proper attire, including shoes, is required to participate in class. Students who come to class improperly dressed and/or without proper shoes may be asked to sit out. Hair must always be neatly secured away from face in ALL classes!
FOOD & DRINK:
Absolutely no eating during dance class! Snacks eaten in between classes should be eaten outside or in designated seating areas...never on the open dance floor! No open drink containers allowed – Only beverage containers with secure lids, straws, etc.
CLASSROOM OBSERVATION POLICY:
SBSD has a closed studio observation policy. Our priority is a focused environment for our students which is best achieved with only the students and teachers in the studio room during classroom instruction time. Our Poway Studio has a viewing TV in the lobby, and at the RB studio, on occasion, the doors will be kept open and parents will be invited in to watch the last few minutes of class.
PARKING (APPLICABLE ONLY TO RB STUDIO):
The Bernardo Oaks parking lot is for the use of S&T Club members only. Non S&T Club members are to use the back parking lot, accessible off Pomerado Road, when parking, dropping off or picking up dancers. No waiting or parking in handicapped spaces should occur at any time, for any reason unless the car is equipped with a handicapped sticker. Blocking traffic in either parking lot while waiting for your child to make their way out after dance class is not permitted. Please pull fully into a parking space while you wait or circle around to keep the flow of traffic moving.
SWIM & TENNIS CLUB FACILITIES (APPLICABLE ONLY TO RB STUDIO):
SBSD students, and their families, are expected to respect all rules and regulations of the RB S&T Club. Non Club members are limited to the use of the dance rooms, tables outside the dance rooms, restrooms and playground*.
*Playground use is a privilege. SBSD families who are not club members should not plan for extended play dates before or after dance class. Siblings may use playground while waiting for a sister/brother who is taking class, but only when properly supervised by an adult. Children of ALL ages require supervision on the S&T Club playground.
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TUITION & ENROLLMENT:
Adult cardio hip-hop tuition is charged based on session pricing and will be pro-rated depending on start date. The session fee will be charged once. Please see details above for session pricing and drop-in rate.
MAKE-UP CLASSES & DROP IN CLASSES:
Make-up lessons and drop in classes are permitted only when space is available in an appropriate class. Make-up lessons & drop in classes must be scheduled in advanced by emailing support@sbsdinc.com. Drop-In Fee is $20 per class.
ADDING A CLASS/CLASSES:
For registered customers adding additional classes and/or students to their account, all fees related to adding classes will be charged to the credit/debit card on file at the time the changes are processed.
WITHDRAWING FROM A CLASS/CLASSES:
STEP BY STEP DANCE enrollment is continuous. A registered student remains enrolled until a parent gives us written notice to withdraw. To withdraw from any class, STEP BY STEP DANCE requires written notice, via email, by the 10th day of the previous month. Without advanced written notice, a spot in class will continue to be reserved for your child and tuition will still be due whether or not a child attends class.
LATE PAYMENTS:
In the event an auto payment does not successfully process, for any reason, SBSD will notify customer via email to request new card information. If new card information is not provided within 5 days, a $25 late fee will be charged to the customer’s account. It is the responsibility of the customer to contact STEP BY STEP DANCE with any credit/debit card changes, including new card information when the card on file expires.
RETURNED CHECK FEE:
A $25 fee will be charged for all returned checks
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Any athletic wear is recommended.
SHOES: Sneakers (any style, any color)